I can’t wait for you to LISTEN to this podcast with Rachel Paz and Kianga Ford of Becoming Free Humans. We discuss their upcoming course Intimate Allies. Their conversation and perspective blew me away!
Rachel and Kianga are fellow podcasters + coaches. “We are transformational coaches dedicated to giving people the tools they need to connect with themselves and one another. Right now, we are creating space to do that around the topic of race—because the world needs these tools today. ”
Our conversation is about how Rachel (White American) and Kianga (Black American) could have had a very strained time in their relationship these past few months. But it hasn’t been.
They both have a commitment to expressing their deepest truths to each other, doing their own inner work to become the humans they wish to be, and to building the relationships they want to have.
They also share a common toolkit for how to do this in connection with each other with they are teaching inside their course Intimate Allies. Update: This course is no longer being offered.
Listen on ITUNES + Spotify
Please tag me @chefcarlacontreras + @becomingfreehumans on Instagram, after you listen to this podcast!
Eat Well,
xo Chef Carla
PS: Curious about Health Coaching Training?
Nutritious Life Studio: The Nutrition Coach training with registered dietitian Keri Glassman. Get Your free 72-hour access Email me directly for a tuition discount & bonuses hello@carlacontreras.com
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