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Home & Wellness
Chef Carla’s Online Courses: 1:1 Coaching, Online Courses and Freebies If you are already a student Login here
Amazon Shop: Stock your kitchen, purchase books, get my favorite teas, and photography equipment like tripods and surfaces + more favorites like press on nails Shop here
Brodo Broth: This is MAGIC! And it’s the ultimate fast food. I love mixing these broths with my blended soups. They also have a delicious vegan broth. Use the code ChefCarla for 20% off Fast & Nourishing Food
Cacao Laboratory: I drink cacao as part of my daily self care and heart opening practice, it’s incredibly healing! There is a membership where you can attend cacao circles and ceremonies. Use the code ChefCarla10 Open Your Heart with Cacao
Dansko Shoes: These clogs are a classic. I have worn them since I started working in kitchens 25 years ago! I love my leopard print clogs and black clog booties. Use this code for Free Shipping
Geometry If you know my food styling work via social media or this blog, then you know that one of my signature props is adding a tea towel. I love these towels because not only are the super cute (and they work with artists to design collections). But they actually work and soak up messes! Use the code CARLA15 for 15% off.
Hedley & Bennett Aprons: Want to look like a pro in the kitchen? These are my absolute favorite aprons and they also make kids aprons. Use this link for 10% off.
Lotus Wei Flower Essences: This is my favorite subtle energy shift. I love using the sprays throughout my day. I have used these since 2010 when I spotted them at ABC Home in NYC. Try Flower Essences
Peloton App: This is part of my daily movement ritual. I love riding my bike (I have had since 2020). I also do mobility, stretch, yoga, outdoor walks and the meditation classes in both Spanish and English. Give it a try free for 60 days Move Your Body
Ritual Vitamins: I am so grateful that this is a subscription and I don’t have to think about running out of my multi-vitamin. These vitamins are specifically designed for women and committed to creating the purest, most effective formulations for everyday health, and sharing every ingredient, source & scientist behind their products Order Your Vitamins
Sakara Life: I absolutely love having these meals that are packed full of flavor and nutrients delivered right to my door. I get the three day lunch and dinner and it’s a life saver when I am stacked with multiple deadlines use code XOCHEFCARLA for 20% off your first order Order Your Meals
The Class: I love using this app as a movement & mindfulness practice. My favorite classes are Yoga Nidra for Rest, Meditation for Creativity, and Class for a Positive Mindset Get 30 Days Free
Business Tools & Social Media Tools
Branding Your Wellness Brand: “When you show up using all of who you are in your business….the more magnetic you become and the more can stand out online.” — Blair Badenhop Build Your Brand + Listen to Blair on the Podcast
Go Live HQ: My website is a Go Live Template (it’s restyled by my friend La Playa). Website strategy is one of my favorite things to work on with my 1:1 clients and I always recommend these templates because they are stylish & affordable. Get 10% off use code CARLACONTRERAS
Food Styling & Photography with Kimberly Espinel: This food photography and food styling online course provides everything you need to start taking gorgeous food photos you never dreamed you could (especially if you’re not that camera tech savvy)! Get 15% off Use code car50
Kajabi: Dreaming of creating your own online courses? This is what I use to host my online courses, manage my email list, landing pages, more. Build Your Own Course
Pin Potential: Pinterest is a powerhouse to build your email list, see your products, increase your podcast listeners, get more traffic to your website. Meagan’s membership is unrivaled for support and resources, and it’s 100% worth it Grow Your Business
SkillShare: I love this learning platform! I was on it when the events were hosted live in NYC and taught in person classes. It’s an incredibly affordable way to learn from an amazing entrepreneurs like Joy Cho & Rebecca Minkoff One Month Free & Get $50
Nutrition & Health Coaching Programs
Are you interested in starting a new career or learning about Nutrition to improve your own health? You can listen to my experience with both programs Listen here
Email me directly for my alumni tuition discount & bonuses hello@carlacontreras.com
Nutritious Life Studio: You’ll learn cutting-edge nutrition, coaching, and business education from world-renowned dietitian, Keri Glassman, MS, RDN, CDN. The NLS Community is very engaged and supportive, Keri goes live weekly to answer your questions Free 72-Hour Access
The Institute for Integrative Nutrition: This program has been revamped and is brand new as of Spring ‘22. Learn from 95+ visiting faculty, coaches, and guides. Be empowered to find the diet and lifestyle practices that work for you! Free Class + My Alumni discount
Note: Some of these are affiliate links. I receive a small percentage of the sales. I appreciate your support of my small Latinx & women owned business.