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Chef Carla Contreras

Content Strategist. Podcast Host. Food Stylist. Recipe Developer. IIN Health Coach. Latina

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**1:1 Coaching &**
**Strategy**

Let’s Learn ➝

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Testimonials:

Testimonials

"If there is anyone in need of direction, motivation, and grounded support. Carla's professionalism, authenticity, and passion for helping her clients' succeed shows and it is greatly appreciated."

— Adrianna Naomi

"All the efficiency and quick tricks are so helpful to me. Carla made everything so bite size but super effective. I highly recommend her to anyone who needs help understanding IG and how to utilize it for serious biz growth!"

— Melissa Hoffman

“Chef Carla brings a energy and excitement to the kitchen making things that you maybe, sort of know how to do, like cutting with a knife, feel less intimidating and like something you can practice. I like how I can watch the videos when I need them and how she is so open to suggestions and helping!”

— Allison

“Carla shares invaluable tips — I found her advice on prepping produce ahead of time helps to reduce waste while bringing me one step closer to healthy meals and snacks. Her food is amazing and her positivity contagious!

— Kris

"Investing in your business is an investment in yourself. If you believe in your work and your mission and need to get un-stuck or explore new options, I highly recommend working with Carla."

— Layla Khoury-Hanold

“Chef Carla helped me take the pressure off of my meal prep. I always made it a more more time consuming ordeal. She doesn’t only teach you tons of valuable tid bits but she also makes it simple. As a mom she gets it too and is very relatable.”

— Lyndsey

“I highly recommend Chef Carla to anyone who wants to be healthy, but has no time to figure it out on their own! She is professional, knowledgeable, and she truly listens to you!

— Ellie

“Carla gives tons of tips and advice for saving time, reducing waste, and direction on what to actually cook. Something I often struggle with. Would highly recommend to anyone trying to cut down cooking time during the week while still eating healthy!”

— Nicole

“This is the first online class I took on cooking. I'm so stoked about it! It feels like Carla is actually there with & for you. I'm still amazed by how much I was able to learn. It has truly up-leveled my skills in the kitchen! My biggest improvement: my knife skills!! Which was one of my goals for this year!
— Náyade

“I totally used a bunch of your prepping tips and it was so much easier to cook!! I am a roasted veggie convert all the way!”

— Katie

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