I can’t wait for you to LISTEN to this podcast with Ilona Pamplona. Put your headphones on and listen now!
Ilona Pamplona is an Astrology Informed Self-Compassion Life Coach. She has helped hundreds of women reconnect with their inner world, harness the magic of their emotions, and transform their most important relationship: the one they have with themselves.
Our conversation starts with Ilona explaining how Astrology is a self compassion tool. When we can see that we have a story that we brought in, we can forgive ourselves for patterns, for perceived mistakes, and really step into what we came here to do.
Ilona explains that showing up is being present and that our presence is the healing gift. Because a lot of us are stuck in the mechanics of doing, doing, doing. Showing up fully is really being yourself, being in the moment, and enjoying the journey, rather than having lists (that are dictated by the past, or worrying about the future.
Ilona tells us how about she leads her business through intuition. She goes into how she uses Astrology to inform her business decisions. She chats about how she creates a monthly forecast inside my membership, The Poppy Content Lab.
Ilona explains that there are days in our chart when we want to take a nap, when we want to slow it down. But because of the world we live in we may have not tapped into our intuition and overloaded ourselves.
Ilona goes deep into explaining feeling happens in Human Design and how we can use our body verses our mind as a tool for decision making. She also explains manifestation in terms of specific vs. non specific, which is fascinating!
There are so many gems and delicious quotes in this podcast like this one:
“The universe takes care of the schedule for me. I have literally had weeks and think, “I don’t think this is happening today… my energy gets out there and the universe says, “we’ll take care of this for you.”
Tag us @chefcarlacontreras and @ilonapamplona #showupfully to continue the conversation.
Listen on ITUNES + Spotify
Eat Well,
xo Chef Carla
PS: Book you're reading with Ilona here She is trained in an incredible modality called Life Path Astrology which is AMAZING to learn more about your work + purpose in the world. I had a reading a few weeks ago! Ask me any questions.