I can’t wait for you to LISTEN to this podcast with Dr. Naza Nalani. Put your headphones on and listen now!
Dr. Naza Nalani is a digital entrepreneur from Vancouver, Canada. She has earned her PhD in Cognitive Neuroscience and Master’s in Behavioral Neuroscience from the University of Waterloo.
Her mission through her online program, Vibrant Minds is to help growth mindset individuals all over the world tap into their unlimited potential to create lives full of love, joy, purpose, and freedom!
Our conversation starts with food and the energetics of it. We go straight into manifestation and abundance. Naza has a deep believe that we are all connected. She gives us an incredible meditation practice to connect with our ancestors.
We talk about her chosen name Naza Nalani. She wanted to create a version of herself that wants to “show up” on YouTube and social media. Naza talks about how she used force herself to show up and gives us a practice to listen to the parts of that don’t want to show up.
Naza now teaches that every single aspect of you is important and needs to be heard. She fully embraces and honors it. She also talks about the addictive pattern on social media and how we can change that.
Naza teaches us a manifesting tool, the 5/55 that she used to grow her YouTube channel to over 1,000 subscribers and 4,000 watch hours. Her process is the combination of aligning what you want and inspired action.
There are so many gems and delicious quotes in this podcast like this ones:
“We are all made of bones, flesh, and blood, underneath we are the same. Too often we get distracted by the exterior (not just ourselves and our bodies) but the persona that we put on for the world.”
Tag us @chefcarlacontreras and @nazanalani #showupfully to continue the conversation.
Listen on ITUNES + Spotify
Eat Well,
xo Chef Carla
PS: Checkout my new Social Media Meditation + Affirmation Toolkit here
More Notes:
Listen to the conversation with Kat Kim