Episode 27: Working Motherhood + Mentorship with Sarah Copeland
Podcast
Episode 27: Working Motherhood + Mentorship with Sarah Copeland
“I don’t want to raise consumers, I want to raise creatives. I want to raise people who contribute to the world, and not just consume everybody else’s contributions.”
— Sarah Copeland
I can’t wait for you to LISTEN to this podcast with Sarah Copeland. Put your headphones on and listen while you make one of Sarah’s recipes from her cookbooks or journal.
Sarah Copeland is an award-winning writer, tastemaker and curator of good living. She is the author of Instant Family Meals, Every Day is Saturday, Feast and The Newlywed Cookbook, and the host of the Food Network Series, Every Day is Saturday, which exemplify Sarah’s standard for gorgeous imagery, luscious recipes, and simple luxuries.
Our conversation starts with talking about working motherhood. She talks about her routine with her family, how they have a sit down breakfast everyday, and how it’s such a special time.
Sarah talks about her “power days” in terms of work. She uses a big calendar to breakdown day, and focuses on her top three things to get done. Her days are full of doing different projects but she only does things, if she can, “show up fully.”
Mentorship is very important to Sarah. She always has one to three young women that work with her to share + learn from her.
Being available + present to her family so important. She loves giving back in her local community, fellow entrepreneurs, and to her community in social media.
There are so many gems and delicious quotes in this podcast like this one:
Sarah was told this by Lucinda Scala Quinn, “People are going to come to you, and ask you when you leave (Real Simple Magazine) and you go and you live your life. They are to ask you how to do it. You are giving other women permission. To take your time make the steps that work for you to prioritize your family.”
I can’t wait to hear your thoughts! Listen on ITUNES + Spotify Please tag us @chefcarlacontreras and @edibleliving on Instagram so we can continue the conversation with you. Use the hashtag #showupfullypodcast
Eat Well,
xo Chef Carla
PS: Curious about Health Coach Training?
Nutritious Life Studio: The Nutrition Coach training with registered dietitian Keri Glassman. Get Your free 72-hour access Sign UP Email me directly for a tuition discount & bonuses hello@carlacontreras.com
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About Sarah Copeland
Sarah Copeland is an award-winning writer, tastemaker and curator of good living. She is the author of Instant Family Meals, Every Day is Saturday, Feast and The Newlywed Cookbook, and the host of the Food Network Series, Every Day is Saturday, which exemplify Sarah’s standard for gorgeous imagery, luscious recipes, and simple luxuries.
SARAH’S RECIPES, IMAGES AND WORDS FOCUS ON WHOLE-FOODS INGREDIENTS AND AN APPETITE FOR LIFE—INSPIRING CONFIDENCE, VITALITY AND JOY.
The former Food Director at Real Simple magazine and a Food Network veteran, Sarah has spent a decade bringing her live full philosophy to homes across America. Sarah spent several years as a chef in New York City, and St. Tropez, France, and is a culinary school graduate and certified holistic health educator.
Also a trained journalist, Sarah is passionate about storytelling. She and her recipes appear regularly in top publications and websites including The New York Times, Food & Wine, Saveur, Martha Stewart Living, Better Homes and Gardens, TheKitchn, Food52 and Food Network.
SARAH’S REFRESHING APPROACH TO GOOD LIVING HAVE MADE HER AN IN-DEMAND VOICE FOR ALL THINGS FOOD, STYLE, AND FAMILY LIFE.
She and her husband live in a small village north of New York City, where they raise fruits, vegetables, and their two young children, and host raucous twinkly-light dinner parties for friends.
FIND + WORK WITH SARAH:
Website: www.edibleliving.com
Books: order here (def leave a review)!
Pinterest: edibleliving
Instagram: @edibleliving