60-Second DIY Plant Based Milk

Pantry Recipe

60-Second DIY Plant Based Milk

Don’t have plant-based milk on hand? Still want to add richness and creaminess to your smoothie? This recipe takes 60-seconds in a high-speed blender. You can use any seed or nut butter you have on hand. It’s best used within a day or two, and always shake or stir before using.

If you have any questions, send me a DM on Instagram at @chefcarlacontreras

Eat Well,

xo Chef Carla

PS: Get my book, Collagen A Love Story: Inside you'll find 20 Beauty Food Recipes: Smoothies, Drinks, Soup, and Sweet Treats Download your Free Copy

Chef_Carla_Contreras_60-second-DIY-plant-based-milk.jpg

Ingredients:
(

Makes 1 cup)

1 cup filtered water

1-2 tbsp. nut or seed butter, like almond, cashew, or tahini

1/2 tsp. maple syrup for sweetness, optional

1/16 tsp. sea salt (the tiniest pinch)

 

Instructions:

  1. Add the water, nut or seed butter, maple syrup, and sea salt to the blender. This will depend on your taste. Try 1 tbsp. first and see how you like it. Add more nut or seed butter for thickness and a more pronounced flavor. 

  2. Blend on low for 30-seconds and then on high for 30-seconds. Use in your smoothie or a latte.

  3. Store in the fridge 1-2 days. Shake before using.

Chef Carla Notes:

  1. I love this in my tea lattes.
 

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Pantry, Recipes, Wellness & Self-Care, Gluten Free Recipes, Juices & SmoothiesCarla ContrerasComment