Journal Prompts To Reduce Holiday & Celebration Stress with PSTPRTM

Do you feel like you are doing ALL the things and being pulled in 100 different directions? Ask yourself, “what is my highest priority?” I learned this from my coach and friend Meg Burton Tudman. I was on my friend Alissa Alter’s podcast, “The Myth of Motherhood,” and we chatted about this idea of asking yourself “what’s your highest priority,” throughout the day.

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Thanksgiving & Winter Holiday Menu + Crispy Chicken with Herb Butter Sauce Recipe

What’s on the menu: Crispy Chicken w Herb Butter Sauce (recipe below), Harvest Salad w Lemon Balsamic Dressing, Appetizer Board w Roasted Chestnuts & Ham Wrapped Figs, and Dessert Board w Fresh Whipped Cream

These recipes were created in partnership with the iconic Grand Central Terminal in New York City. Believe it on not you can get all the ingredients there. I tagged all of the vendors in the video that I created of making this salad, check them out here Def let me know if you make this recipe! Tag me @chefcarla_c on Instagram.

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What's Your Highest Priority, Right Now? My Interview with The Myth of Motherhood

Do you feel like you are doing ALL the things and being pulled in 100 different directions? Ask yourself, “what is my highest priority?” I learned this from my coach and friend Meg Burton Tudman. I was on my friend Alissa Alter’s podcast, “The Myth of Motherhood,” and we chatted about this idea of asking yourself “what’s your highest priority,” throughout the day.

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Roasted Chestnuts & Ham Wrapped Figs Thanksgiving & Winter Holiday Appetizer Board

Chestnuts are a symbol of fall and the holiday season. They can seem intimating but follow the steps below and create this delicious appetizer! I also included directions for the baked figs, you can use Medjool dates if you can’t find them. The board assembly directions are also below. Choose whatever cheeses, nuts, seasonal fruits, bread or crackers you like.

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Banana-Free Chocolate Collagen Smoothie Bowl

Looking to skip bananas in your smoothie? Frozen riced cauliflower will give you all the creaminess with extra fiber and no sugar. This bowl is like dessert. Eat straight up or add toppings like granola, nuts, seeds, nut or seed butters, fresh or frozen fruit, coconut flakes, and mini chocolate chips or cacao nibs. You can also add 1 to 3 TBSP more plant-based milk to make a smoothie.

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The Gluten-Free Collagen Nut & Seed Loaf That I Keep In My Freezer

Feel like you're missing out on making bread? Not anymore! This is your foolproof way to make gluten-free bread at home. You can make this recipe into muffins or a loaf, see the instructions for both below.

The ground psyllium husk and chia seeds are essential to this recipe, but feel free to play with the nuts and seeds you use. I added substitution ideas in the notes. Store this in the freezer and pull out slices or muffins as needed and toast. Warning: The ground psyllium husk and chia can really get things moving, so don’t have more than one to two slices per day!

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DIY Orange Cleaner + My Most Popular Cleaning Videos

I started doing DIY cleaning videos on Instagram + Pinterest. I had no idea how popular they would be! So far, I have: How to Clean a Burned Pot, DIY Oven Cleaner and the DIY Orange Cleaner. I have gotten request and I am starting to put the recipes on the blog so you can try it! Let me know if you have any request for cleaning recipes by replying to this email.

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My Nightly Tea Latte Ritual

There is nothing like relaxing at the end of the day with a cup of tea. When I feel like I need an extra treat, I blend 1/4 cup EVOLUTION_18 Smoothie Milk in with my tea. My favorite combo is a chamomile and rose hip tea. I like to put in a tablespoon of edible rose petals on top (you can also blend them in) when I’m feeling fancy. Here's how to make my favorite tea.

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